7 Eat snacks anytime. A few bites or sips of high-calorie foods or liquids every hour will keep your calorie intake up. Snacks can also surprise you by making you want to eat more. Try these tasty treats: cheese and crackers, chocolate milk, muffins, cereal, buttered popcorn, and pizza. Here’s another super snack to sampe:
Peanut Butter Balls
• 1 teaspoon vanilla extract
• 1 tablespoon nonfat     instant dry milk • 1 teaspoon water
• 1 teaspoon pasteurized honey
• 5 tablespoons peanut butter Mix first 3 ingredients together. Then add honey and peanut butter, stirring slowly. Form into balls and chill as candy snacks, or spread on crackers as snackers.
8 Experiment with eating in different places.  A meal may taste better if served as a picnic on the patio or your family room floor.
9 Exercise an hour before mealtime—it may help make you more hungry. (Check with your doctor to make sure he or she approves.)
10 Boost a food’s calorie- or protein-content with tasty add-ins. Here are some to try:
Adding Calories
Granola: Sprinkle on ice cream or oatmeal. Add to cookie or muffin batters.  Ice cream/frozen yogurt: Sandwich between cake slices or cookies. Blend with friut juices or carbonated beverages. 
 Honey or jam: Drizzle on cereal, toast, or shakes. Butter: Add to noodles, rice, sandwiches, popcorn. Whipped cream: Use on hot cocoa and desserts.
Adding Protein
Peanut butter: Spread on muffins, waffles or pancakes. Swirl through milk shakes or ice cream. Cheese: Melt on hot dogs hamburgers, sandwiches, or tortillas. Grate into soups, mashed potatoes, and vegetables. Meats: Wrap in pie crust or biscuit dough to make a turnover. Sprinkle into soups, omlettes, or baked potatoes.

“All of a sudden I wanted to try things I’d never eaten before—like an olive loaf I saw in the store one day. I usually wanted spicier foods than I ate before.”
Age 12, 3 years after transplant